@alisamarieyoga

☥ Yogini • Hatha • Embodied Movement • Yin
☥ Tantrika
☥ Intuitive Guidance
☥ Compassionate Healing

As a very sensitive empath, Alisa Marie is naturally attuned to feeling emotions and subtle energies within herself and others. Since childhood, she has expressed her creativity through dance and singing which helped her further develop her natural awareness of her internal world and expression. While finding a deep presence with the vibration of her voice in singing, and the flow of body and energy through dance, Alisa was graced with the intuitive understanding of somatics and the chakras. At the age of 16 Alisa was introduced to Yoga by her beloved voice teacher, who guided her through meditations and sun salutations as warm up before singing. Alisa instantly fell in love with Yoga and it quickly became her passion, leading her into a deepening of healing and authentic expression. One of the potent aspects that stood out to her with this practice, is that the breath, movement and awareness helped her attune to a deeper sense of Self, one beyond her mental identity or the ideas and thoughts of others. Yoga liberated her from disempowering thoughts and beliefs, and became a tool for emotional awareness and release. As she continued her practice over the past 7 years, she discovered the deep transformation that occurs through the practice, and has used it as a tool to heal childhood trauma, deepen presence in every moment, and attune to higher states of embodied Joy, Bliss, and Pleasure.

In 2017 Alisa became a certified Hatha Yoga Teacher, completing her training in Uvita, Costa Rica. Her passion for teaching began in college in New York, where she guided her peers into a more balanced and stress-free lifestyle, holding moon circles and creating accessible community around wellness and spirituality. Her teaching style is creative, playful, and centered in Self-Compassion, Breath-Body awareness, and Yin energy, the feminine energy of spaciousness. She embraces the Tantric Philosophy in her lifestyle and yoga practice, the knowing the knowing that All is Divine: our spiritual, primal, sexual, expressive, Yin and Yang energies and the ways in which we choose to embody our humanness is perfect, and every moment on the mat is a gift. She embodies a soft yet powerful presence, that brings a purity to every situation, no matter how painful, uncomfortable, or challenging. She is here to support others in embracing themselves in entirety, creating room for embracing our innocence, joy, and pleasure, through the sacred practice of Yoga. With her soothing voice, loving heart, and Crystal Sound Healing meditation at the end of her sessions, she creates a safe and inviting space for healing and transformation to occur.